HiLiT Pilates Studio –

HiLiT stands for High Intensity, Low Impact Training—a powerful blend of Pilates-based strength, mobility, and recovery. Our method is designed for all levels, helping you build a strong, resilient body through intentional, low-impact movement.

Step into our modern, spacious studio featuring 10 state-of-the-art reformers. At HiLiT, we deliver more than a workout—we create an exceptional experience rooted in strength, recovery, and results.

Here, you're not just training—you’re joining a community that moves with purpose, supports each other, and thrives together.

HiLiT Your Life. Ignite. Restore. Belong.

Coming Fall 2025 to Gainesville, GA