Boutique opening late fall 2025 in Gainesville, GA
HiLiT Pilates Studio Services
Strength. Recovery. Community
At HiLiT Pilates, every class is designed to help you feel stronger, move better, and recover faster—all within a supportive, inspiring community. Our signature High-Intensity, Low-Impact Training blends the precision of Pilates, the power of strength work, and the restoration of mindful movement to keep you performing and feeling your best.
Whether you’re lifting heavier, restoring mobility, or simply showing up for yourself, you’ll be surrounded by people who share your commitment to living well.
Our classes are For Every Age. Every Stage. Every Body.
Strength + Sculpt
For those who are enthusiastic about both strengthening and lengthening. This class focuses on load, resistance, and control while under tension. Get ready to feel the burn! Prior experience with reformers is necessary to participate in this class.
Core Classes
Concentrating on the essentials of the reformer while focusing on breathing, engaging muscles, alignment, and developing foundational strength and control.
Private Reformer
Custom-tailored for your body, goals, and pace. The first session features an evaluation of the abdominal wall.
Core Mobility
This class is designed to enhance joint health, boost flexibility, promote deep breathing, and facilitate a more intermediate to advanced flow. Prior experience with reformers is necessary to participate in this class.
High intensity, Low impact Training
Dynamic, low-impact sessions on the Reformer Jump board designed to boost your heart rate through low-impact, interval-style HIIT workouts. Prior reformer experience is necessary to join this class.
Semi-Private Reformer
Encourage a friend or partner to uplift and motivate each other.
Privates
Group Classes
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