HiLiT On Demand is an exclusive instructor-led group class experience – selectively curated and available only through HiLiT Pilates in a group setting. Each class delivers verbal and visual cues, designed to compliment HiLiT Flow, Ignite and Cardio formats so your progression carries forward.
New to Reformer Pilates?
It is highly recommended to start with an instructor-led HiLiT Flow class—this will help you build a strong foundation, understand the equipment, and move with confidence before transitioning into on-demand sessions.
New to Reformer Pilates?
It is highly recommended to start with an instructor-led HiLiT Flow class—this will help you build a strong foundation, understand the equipment, and move with confidence before transitioning into on-demand sessions.
New to HILIT? Get started with a special offer just for new clients:
Try your first on-demand group class on us, come back for a second at our new-client rate, or dive in with 1 week intro for $65 (under $10 per class).
New to Reformer Pilates?
It is highly recommended to start with an instructor-led HiLiT Flow class—this will help you build a strong foundation, understand the equipment, and move with confidence before transitioning into on-demand sessions.
Offer valid for new clients only on on-demand group classes.
New to HiLiT On-Demand? Start here.
Experience our On-Demand Group Classes with guided instruction, visual and verbal cueing, and a supportive small group setting.
Your first step toward strength, mobility, and confidence.
Flexible and commitment-free.
Join any HiLiT On-Demand class and enjoy a full 45–50 minute guided reformer workout designed to challenge and support your body.
Perfect for staying consistent on your schedule.
Enjoy unlimited access for 7 days and experience everything HiLiT On-Demand has to offer.
Build consistency at your own pace.
Enjoy 4 classes at a value rate—ideal for those looking to establish a routine and integrate with HiLiT in-person instructor led classes.
Valid for 1 month from purchase.
Unlimited access. Maximum results.
Take one HiLiT On-Demand class per day and stay committed to your strength, mobility, and longevity goals. Includes 1 free live instructor led HiLiT Flow Class.
3-month minimum commitment. Recurring monthly billing.
The best of both worlds—train your way, every day. Enjoy access to both in-person instructor-led classes and HiLiT On-Demand group classes, giving you the flexibility to move when it works for you.
Coming Soon: Qualified members will enjoy extended off-hour access to our On-Demand group classes—more flexibility to train on your schedule.
Details:
More access. More flexibility. More results.
REQUIRED FOR ALL BEGINNERS.
On-Demand Flow focuses on smooth, controlled movement patterns that build a strong foundation. Expect a steady pace that emphasizes alignment, mobility, and core engagement while helping you move with ease and
Perfect for those who:
Designed for clients who have practiced with HiLiT in-person instructor and are ready to build on their foundation. Flow Level 2 progresses your movement with greater confidence, control, and coordination on the reformer.
Perfect for those who:
This is an advanced level designed for clients who have practiced with HiLiT in-person instructor Ignite class.
On-Demand Ignite is a strength-focused, progression-based class designed to challenge stability, control, and total-body strength. Expect lunging, planking, and the use of weighted props to build intensity over time.
Perfect for those who:
• Have completed Flow or have prior reformer experience
• Want to build strength and confidence on the reformer
• Are ready for more challenge and time under tension
• Enjoy structured, progressive workouts
This is an advanced level designed for clients who have practiced with HiLiT in-person instructor Cardio class.
On-Demand Cardio is a higher-energy, full-body workout designed to elevate your heart rate while maintaining control and precision. Expect dynamic sequences, faster transitions, and endurance-based movement.
Perfect for those who:
• Want to break a sweat while staying low-impact
• Enjoy a faster-paced, athletic-style Pilates workout
• Are looking to build stamina and endurance
• Feel comfortable with foundational reformer movements
To help us serve all clients and keep our schedule running smoothly, we kindly ask for at least 12 hours’ notice for any cancellations or schedule changes. Late cancellations or no-shows will result in the following:
Non-members & Monthly Members: one class credit will be deducted
The Daily Members: a $20 late cancellation/no-show fee
Please be sure to cancel or update your reservation through the app. Thank you for understanding and for being a valued part of our community—we truly appreciate you!
